Premium
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admin
- 6/100 Students
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- 16 Lessons /0 Quizes
£475
Introductory Offer:
£375
The premium course includes everything in the classic course as well as:
- 1-1 coaching from one of our expert mental skills specialists
- Detailed feedback and strategies tailored to you
- Priority access to all future Craft Your Mind events and resources
Our premium course includes all the information from the classic course with the addition of tailored one to one coaching
You get all the same benefits as the classic course:
- 13 modules over three phases of the performance cycle
- Solutions for common performance issues
(motivation, performance anxiety, confidence) - Video, audio and practical exercises for each subject
- Meditation and Yin Yoga Practices
- 1-to-1 coaching
COURSE MODULES
- Commitment and Values
- Energy Management
- Habit Formation
- Goal-Setting
- Motivation
- Self Talk
- Self Compassion
- Deliberate Practice
- Imagery
- Performance Anxiety
- Confidence
- Presence
- Coping with Pressure
Why Choose Our Premium Course?
Coaching is one to one time spent with one of our experts to develop a trusting and confidential relationship. We explore how to incorporate the mental skills learnt during the course, as well as any self-limiting beliefs and actions that might be holding you back.
In these one to one sessions your coach will guide, encourage, and challenge you to act and think in a way that will allow you to thrive in your life and work. Together you will design a personal plan with actionable steps to create lasting change.
The classic course by itself is an invaluable training tool. If you prefer working alone you might not feel that coaching is appropriate for you at this stage. However, a coach can help to adjust the training to take into account what is unique about yourself, and your current situation. Building a coaching partnership can help you overcome lapses in motivation keeping you on track and avoiding common pitfalls.
If you are clear on what you want to work on, we can help you choose the coach that will best complement your needs. However, from doing the course you may already have an idea about which of our experts may suit your challenges and personality best. Coaching is strongly based on rapport so if you are not sure, feel free to request a short call with either of us and choose from there.
The premium course includes 4 coaching sessions. If you would like more, you can simply add them to your basket or make a request by email.
Purchase one-off coaching sessions here. Coaching sessions are £60 each.